Naturally Recovering Autism with Karen Thomas

Karen Thomas, Founder, CEO
  • 4.2 (47)
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Naturally Recovering Autism with Karen Thomas

Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Karen shares the biological, holistic health-based resources she used to recover her own son. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Join Karen and utilize what she has to share from her knowledge and personal experience, along with special expert guest interviews to help empower parents and caregivers with the natural resources needed for optimum recovery. https://NaturallyRecoveringAutism.com

  1. Restore Nutrients Now with Organic Regenerative Farming [Podcast Episode #217]

    13H AGO

    Restore Nutrients Now with Organic Regenerative Farming [Podcast Episode #217]

    Learn the benefits of regenerative farming and Eating Organic Regenerative Foods! Proper nutrition can create defenses against toxic impact, including those from heavy metals such as mercury, and assisting in its excretion. Nutrition also protects the nervous system in many ways by keeping cell membranes strong or strengthening weak ones, protecting DNA, improving the production of energy within the cells, and reducing inflammation. Proper nutrition also protects the enzyme systems that detoxify the cells and the liver. What the average person, and the average professional, thinks good nutrition is are often vastly incorrect. Many Americans still think the french fry is a valid, nutritious vegetable and we eat from boxes and cans. A compromised digestive tract does not allow the nutrients from fresh foods to absorb into our cells and fulfill our body’s needs. Read your labels. Know what to look for. Our foods today are poisoned routinely by large manufacturing companies that choose to add ingredients that are chemical in nature. Many of these foods actually make us crave more food.They also contain sugars and toxins that will invade the central nervous system—this means your child’s brain! How we grow, feed, and prepare our food is another issue altogether. Conventional food is grown in soil that is so depleted of nutrients to feed the growing crops that when the crop is mature enough to eat, it lacks sufficient quantities of nutrients. We eat food thinking it is giving us the nutrition we need. Most grains, fruits, and vegetables are genetically modified and are grown in toxic pesticides. Our livestock are fed grains grown in these same pesticides, and they are fed antibiotics and hormones that remain in the meat we eat. This means more toxic overload. Children with autism, ADD, food intolerances, or an improperly working digestive system are already deficient in vital nutrients that their growing brains need. It is never a deficiency of just one nutrient—when one vitamin or mineral is lacking, additional deficiencies develop. These children are usually not absorbing the nutrients from the good foods they eat, and they have a breakdown in the metabolism of nutrients as well. We all need supplementation along with good nutrition, but these children especially do. Another very important aspect is that our food sources are severely depleted of nutrition due to over-use of soils, therefore limiting them of vital nutrients. Seeds for grain are mutated, often to the point that our bodies do not even know how to digest them. These same grains, also laden with chemicals, are given to the animals that we eat, along with hormones that have been ingested and injected. When we put this into our bodies, we not only lack what we need for good nutrition, but we ingest so many chemicals ourselves that we need supplementation to combat the toxicity. The main reason our food today has fewer minerals is that modern farming practices have depleted the soil. Here’s why:.. Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/217

    18 min
  2. The Truth About Electrolytes: Benefits, Myths, and How to Get Them [Podcast Episode #216]

    MAR 19

    The Truth About Electrolytes: Benefits, Myths, and How to Get Them [Podcast Episode #216]

    When it comes to hydration and performance, electrolytes are often mentioned—but not always understood. Many people believe they’re just for athletes or that any sports drink provides them. Unfortunately, there’s a lot of misinformation out there. In this episode, we’ll clear up common misconceptions, explain the real benefits of electrolytes, and guide you to the best sources for proper hydration. What Are Electrolytes and Why Are They Important? First, let’s go over just a little bit of science: There are 94 Natural Elements of the periodic table that consist of foundational solid, liquid and gaseous substances referred to as ‘elements’.  From a nutritional perspective, the solid and liquid elements can be divided into “Minerals” and “Trace Elements”. Those elements that chemically dissolve in water become ELECTROLYTES because the water makes them electrically charged (positive and negative). During Evolution the animal species (including humans) inherited their body fluids and electrolytes from the ocean.  The oceans contain nearly all 78 minerals and trace elements of the Periodic Table of the Elements as electrolytes. A small number of elements do not dissolve in water so they do not form charged electrolytes.  So, the proportions of electrolytes in the body fluids are the same as they are in the ocean. They’re just diluted. Electrolytes are essential minerals that carry an electric charge and help maintain various bodily functions.  The primary electrolytes include: Sodium – Regulates fluid balance and nerve function Potassium – Supports muscle contractions and heart health Magnesium – Aids muscle relaxation, nerve signaling, and energy production Calcium – Important for bone strength, muscle movement, and nerve function Chloride – Helps with fluid balance and stomach acid production Phosphate – Plays a role in energy storage and bone health These minerals are vital for maintaining hydration, muscle function, nerve signaling, blood pressure, and overall cellular processes. Without the right balance of electrolytes, you may experience muscle cramps, fatigue, dizziness, and even severe health complications... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/216

    14 min
  3. Top 5 Tips To Stay Hydrated And Help Your Child Enjoy Water [Podcast Episode #215]

    MAR 5

    Top 5 Tips To Stay Hydrated And Help Your Child Enjoy Water [Podcast Episode #215]

    In this episode, we’ll explore why hydration is key during detox and share creative ways to help you and your kids drink more water. Water plays a critical role in detoxification, helping the body flush out toxins, support organ function, and maintain overall health. Whether you’re undergoing a cleanse, recovering from illness, or simply trying to rid your body of built-up toxins, proper hydration is essential. But getting enough water isn’t just important for adults—children also need to stay hydrated, and sometimes, getting them to drink enough can be a challenge. Remember, we’re talking about water, not juice or sugary, chemical laden, food dye filled drinks that pretend to be healthy and are often labeled as ‘sports’ drinks, nor are most effectively offering quality electrolytes. Why Hydration is Essential During Detoxification When your body is in detox mode—whether naturally or as part of a structured cleanse—it needs extra water to: Flush Out Toxins Your liver and kidneys are the primary detox organs, filtering out harmful substances from your body. Drinking enough water ensures these organs function properly and that toxins are effectively removed through sweat, urine, and bowel movements. Prevent Dehydration & Fatigue During detox, your body works hard to eliminate waste, which can lead to fluid loss. If you’re not drinking enough water, you may feel tired, sluggish, or experience headaches. Proper hydration keeps your energy levels up and reduces the risk of detox-related fatigue. Support Digestion & Bowel Movements Many detox symptoms include bloating, constipation, or digestive discomfort. Water helps move waste through the intestines, preventing toxin buildup and improving digestion. Maintain Electrolyte Balance... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/215

    16 min
  4. Exclusive Interview: Dr. Peter McCullough & Karen Thomas on Autism [Podcast Episode #214]

    FEB 19

    Exclusive Interview: Dr. Peter McCullough & Karen Thomas on Autism [Podcast Episode #214]

    Renowned cardiologist and epidemiologist, Dr. Peter McCullough, known for his groundbreaking post COVID protocol sits down with Karen Thomas, a leading expert in natural autism recovery for an insightful discussion on autism causes, triggers, and solutions. In this exclusive podcast episode, #214,  I have the honor of being joined by world-renowned cardiologist, Dr. Peter McCullough. Together, we explore the many factors that contribute to autism spectrum disorder (ASD) and share practical solutions for parents and caregivers seeking to improve the lives of their children.  First answering the question: What is autism? Then, what are the multifaceted causes of autism? Autism is a condition that has seen a dramatic rise in diagnoses over the past few decades. With 1 in 33 children diagnosed today…the question we ask, and answer, is why? While genetics play a role, research increasingly points to environmental factors as key contributors. Dr. McCullough and Karen Thomas discuss several underlying causes and triggers, including:.. Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/214

    58 min
  5. 7 Ways To Protect Your Health from Microplastics Now [Podcast Episode #213]

    FEB 5

    7 Ways To Protect Your Health from Microplastics Now [Podcast Episode #213]

    Today, we’re diving into a topic that’s both alarming and essential to understand because we are all affected by it. This is the presence of microplastics in the human body, including in newborns’ cord blood, and the potential health implications. Microplastics are tiny plastic particles less than five millimeters in size. They’ve been detected in various environments including our oceans, the air we breathe, the water we drink and even the food we eat. But the most concerning is their presence within our own bodies. A recent study published in ‘Environmental International’ examined six human placentas from healthy pregnancies. Researchers found microplastic fragments in four of these placentas. These particles likely entered the mothers’ bodies through ingestion or inhalation and subsequently reached the placenta. While all the babies were healthy at birth, the study’s lead author expressed concerns that these microplastics could potentially disrupt immune mechanisms in developing infants.  Further research has detected microplastics in umbilical cord blood, indicating that these particles can cross the placental barrier and reach the fetus. This discovery is alarming, as it suggests that exposure begins even before birth.  Animal studies have provided additional insights. For instance, pregnant mice exposed to polystyrene nanoplastics showed that these particles could cross the placental barrier, leading to brain abnormalities in their offspring. This raises concerns about potential developmental issues in humans, though more research is needed to draw definitive conclusions, we know these are dangerous.  The health implications of microplastics are still being studied, but evidence suggests they can cause inflammation, disrupt hormone function, and lead to other adverse effects.  Hull York Medical School found that these microplastics cause cell death, allergies, and cell wall damage to human tissues. Given their pervasive presence, it’s crucial to understand how they impact human health, especially during critical developmental periods like pregnancy. So, what can we do to minimize our exposure to microplastics? Here are 7 recommendations:... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/213

    8 min
  6. The Hidden Risks of Eating Soy [Podcast Episode #212]

    JAN 22

    The Hidden Risks of Eating Soy [Podcast Episode #212]

    While soy has its place in the diets of many cultures, modern soy consumption, particularly in the West, may come with a host of concerns that are worth understanding. From genetic modification to hormonal disruption, let’s dive into why eating soy might not be as healthy as you’ve been led to believe. When it comes to healthy eating, soy is often marketed as a superfood—a plant-based protein alternative that’s good for your body and the planet. But beneath this lies a more complicated truth. The Problem with Genetically Modified Soy One of the biggest issues with soy today is that the majority of crops are genetically modified (GM). In fact, around 90-95% of soybeans grown in the United States are genetically engineered. These modifications are designed to make soy crops resistant to herbicides like glyphosate, the active ingredient in Roundup. While this might seem like a win for agricultural efficiency, it has some troubling implications for your health and the environment. Glyphosate exposure has been linked to a variety of health concerns, including endocrine disruption, cancer, and gut microbiome imbalances. When you consume products made from genetically modified soy, you’re also potentially ingesting residual glyphosate. Over time, this can accumulate in your body, contributing to chronic health problems. Additionally, genetically modified organisms (GMOs) are often associated with monoculture farming practices, which deplete soil nutrients, harm biodiversity, and contribute to ecological imbalances. By consuming genetically modified soy, you’re indirectly supporting an agricultural system that may be unsustainable in the long term... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/212

    13 min
  7. Autism And Genetics: Can We Repair Or Influence Our Child’s Genes? [Podcast Episode #211]

    JAN 8

    Autism And Genetics: Can We Repair Or Influence Our Child’s Genes? [Podcast Episode #211]

    People ask if genetics are the cause of autism, and if it’s genetic, then it makes sense to them. They think that it couldn’t be recovered from. So let’s talk about genetics. What are Genes and How Can They Be Affected? First, we all have genes, but genes are simply a blueprint. We’re basically born with it just like an architectural blueprint. This blueprint is actually given to us at conception before we were ever born. So then this blueprint is affected by different things such as environmental toxins outside that mom is being exposed to while she’s pregnant. There are toxins in the air that she’s breathing, the food that she’s eating, the water, she’s drinking plastics in the air, and then there are pathogens. There’s candida which can get overgrown. It’s a type of yeast bacteria. There is Lyme disease, parasites, and mold biotoxins. We can have exposure to all of this just from what mom is being exposed to or was exposed to even prior to our conception that’s in her body. These things damage the DNA (genes). And what dad was exposed to that was in his sperm at conception as well. Studies are showing that the sperm can actually be already affected with toxins, and when we are conceived, this is allowing the mutation of some genes right from conception. So this blueprint, this genetic blueprint that we have, is affected right from the moment of conception from what mom and dad have going on then from what is in the mom’s body while you’re in the womb, while the fetus is growing, those genes are being mutated. Then after the child is born, then there are other external toxins. There are things that are also given in the breast milk from the mom transferred. There are things that are in the child’s air in the household that are chemicals in the water, in the food, the things that are surrounding us... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/211

    29 min
  8. Healthy Carbs, Candida Control, and What You Can Do To Soothe Autism Symptoms [Podcast Episode #210]

    12/25/2024

    Healthy Carbs, Candida Control, and What You Can Do To Soothe Autism Symptoms [Podcast Episode #210]

    What is the difference between a bad carb, that feeds candida and causes blood sugar imbalance, and the healthy ones? When removing the inflammatory foods from the diet we are simultaneously taking away the sugars the candida and other pathogens use to thrive. As this happens we are likely to see some triggering symptoms such as heightened behaviors, worsened sleep, lethargy, headaches, and more.  We need to remove the bad carbohydrates that feed candida so we can get it under control, but the brain also needs some glucose which is converted from carbs. Without any carbs our sleep and energy can be affected. What is the difference between a bad carb, that has to go, and the healthy ones? Carbs are sometimes referred to as “simple” versus “complex” or “whole” versus “refined.” Not all carbs are created equal  Whole carbs are minimally processed and contain the fiber found naturally in the food, while refined carbs have been processed more and have had the natural fiber removed or changed. These refined, or processed carbohydrates turn to sugar in the body and cause blood sugar spikes that can lead to diabetes and weight gain, and their sugar also feeds candida and other pathogenic microbes in the gut.  Parents commonly tell me that the bad foods are all their child will eat and they fear not getting any nutrition into the child if they stop eating these foods. The reality is that these processed carbohydrates also lack essential nutrients, as well as damage the gut from inflammation and other toxins, so the child is not only not getting nutrition but actually continuing to have their gut and overall health damaged.  Some BAD, processed carbs with grains to AVOID that are also are high in carbohydrates include, but are not limited to: gluten  white bread refined pasta white rice crackers breakfast cereal pizza dough potato chips (and products made with potato starch and potatoes in general) instant oatmeal (no oats in general) corn Additionally, be sure to avoid dairy, especially cow’s milk. It is highly inflammatory, and naturally high in sugar. For a list of the top 7 foods to avoid, and why, you can get my free food guide at autismcheatsheet.com. What Is A Healthy Carb? Healthy carbs are whole food, minimally processed, and grain free. These are acceptable in moderate amounts even on a candida diet, but the key word here is moderation.  We are removing the bad carbohydrates such as processed ones to help starve out the candida, however, if sleep becomes disrupted from a lower carbohydrate diet then add back in some healthy carbohydrates and give a protein/carb snack before bedtime such as sliced apple with almond butter. To give your child’s brain some food with glucose to help sleep and to help a bit with calming, you can add some grain free, whole food carbohydrate foods into the diet such as: cassava (see tortilla recipe with cassava below),  amaranth,  buckwheat,  millet,  berries, (don’t over-do daily quantities) occasional zucchini and butternut squash... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/210

    23 min
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4.2
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47 Ratings

About

Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Karen shares the biological, holistic health-based resources she used to recover her own son. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Join Karen and utilize what she has to share from her knowledge and personal experience, along with special expert guest interviews to help empower parents and caregivers with the natural resources needed for optimum recovery. https://NaturallyRecoveringAutism.com

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