For dairy re-introduction; clarified butter, also known as ghee is the gentlest form of dairy to start with. It is possible for some to tolerate this from the beginning because all of the whey, lactose and milk proteins have been cooked out. The milk sugars can also encourage yeast growth.

Commercial ghee may contain additives so read your labels and purchase only from a quality health food store. Remember to buy organic. If you are unable to find untainted ghee you can easily make your own, (see recipe below). If ghee is not tolerated now wait a few weeks and try again. If ghee cannot be tolerated at this point then dairy may need to be omitted from the diet permanantly. If all goes well with ghee then next try using organic butter.

RECIPE FOR CLARIFIED BUTTER OR GHEE
Heat desired amount of butter in a small skillet. Once melted the milk sugar (white residue), will separate from the clarified butter (the yellow liquid). Skim off and throw away the white portion. When cool, pour the yellow liquid into a glass storage container with a tight fitting lid and refrigerate.

Join our Free Autism Recovery WorkshopThe 4 Stages to Naturally Recover from the Symptoms of Autism. Stage 1: Healing the gut, Stage 2: Natural heavy metal detoxification, Stage 3: Clearing the Co-infections, Stage 4: Brain support and repair.  Reserve your online seat here.
Help your child get the optimum results in Karen’s step-by-step online program, The Autism Moms Mentor, working to improve the biological health aspects for better focus and concentration, improved sleep, calmer moods, and a lot more. Already in over 35 countries, this program offers you the natural resources I used to recover my own son. It is unique in that it walks you through not only gut healing and detoxification, but also the co-infections often left out of a recovery program. It also includes additional components such as muscle testing and emotional clearing to empower you to get the best possible outcome with support from a mom who has done it!

Pin It on Pinterest

Share This