Blog
Autism and Holiday Foods: What Parents Should Watch For [Podcast Episode #258]
The holidays are almost here, and along with the family gatherings, celebrations, and traditions comes something we all know very well—lots of food! Holiday parties, school celebrations, and special treats seem to be everywhere this time of year. But if you’re...
Autism and Immune Health: 7 Natural Ways to Support Your Child [Podcast Episode #257]
As we move further into fall and begin heading toward the holiday season, many parents start noticing changes in their children’s health and behavior. Maybe your child seems more tired than usual. Sleep patterns have changed. Digestive issues are becoming more...
Halloween Candy and Autism: Healthier Choices for Your Child [Podcast Episode #256]
Halloween is such an exciting time for kids. Costumes, parties, decorations, trick-or-treating—and, of course, lots and lots of candy. But if you have a child with autism, Halloween can sometimes come with challenges you weren’t expecting. Maybe your child becomes...
Back to School and an Increase in Autism Symptoms: What Changed? [Podcast Episode #255]
School has started again, and this is a time of year when I often hear from parents who say something like: “My child was doing so well over the summer, and suddenly things have changed.” Maybe you’re noticing more tics. Sleep has become disrupted. Your child seems...
Stop Looking for the One Thing: How I Put the Pieces Together [Podcast Episode #254]
When someone is looking for answers in autism—especially when they have been struggling for a long time—it is very understandable to ask: “What is the one thing that will help?” Is it a supplement? A dietary change? A therapy? A health technology? Something else?...
Why I Started Exploring Phototherapy Technology: What First Caught My Attention [Podcast Episode #253]
Learn why, after decades of researching nutrition and holistic health, I began exploring phototherapy technology, what caught my attention, and why I ultimately chose to share this particular technology. After decades of researching nutrition, supplements, and...
Supplements vs. Health Technologies: What’s the Difference and How Do They Work? [Podcast Episode #252]
Supplements and health technologies can support the body in very different ways. In this episode we will talk about how they differ, why delivery methods matter, and how to choose the right approach. When most people think about improving their health, they often...
10 Questions I Ask Before I Trust A Health Product or Technology [Podcast Episode #251]
How do I decide which supplements and health technologies are worth my time and money? Discover the 10 questions I ask before I use or recommend anything. When you’re a parent searching for ways to support your child’s health, it can be overwhelming. There are...
Our Autism Journey: How My Son Recovered From The Symptoms Of Autism Naturally [Podcast Episode #250]
This episode shares the deeply personal story that changed my life forever. After my son was diagnosed with autism, I refused to believe there was nothing we could do. Through years of research, determination, and a natural approach to supporting his health, I watched...
Why Most Autism Therapies Fail to Create Lasting Change [Podcast Episode #249]
Most parents spend years chasing symptoms: Speech delays Stimming Sleep issues Gut problems Meltdowns Sensory challenges Anxiety Behavior These are not separate problems. They’re symptoms of underlying dysfunction. Imagine your car’s oil light, check engine light, and...










