Over ninety-nine percent of what we do everyday in our lives is created by our subconscious mind. The subconscious mind is developed by the time we are seven years old. We can see the patterns of what we’ve drawn into our lives by simply looking around us. It’s what we feel ‘familiar’ with and believe for ourselves in many aspects including relationships, money, health, and more.
We Attract What We Think About (Desired or Undesired)
Self talk is everything! We attract what we think about so choose your thoughts consciously. Worry and fear can become our focus and we draw more problems to us. Keep your focus on any positives. We attract whatever we think about, so be sure you are in control of your thoughts and they are not controlling you…and your life.
One of our members in the Naturally Recovering Autism membership, noticed this working recently. She was so worried about the vocal tiks her daughter was experiencing that she didn’t realize the improvements that were going on.
What I have noticed with my daughter’s tics had come on so much with her learning. She could only trace letters and numbers before Christmas and with me at home we are now writing independent and writing numbers and doing all her math up to her school level. I guess I was focusing so much on the tics that I had blinkers on for everything else.
Thanks guys, I feel more positive now and reassured.
As I said before , we need to keep looking at the positives !!!!
She hadn’t noticed how much her daughter’s writing, math and overall schoolwork had improved. Her daughter could hold and use a pen now, and well! Interestingly, once mom began focusing on the improvements, she realized the vocal tiks had almost gone away!
Take control of your mindset. You do have a choice, so choose what you’d like to see in your life. Create images in your mind of what you want because the mind needs something to take the place of the negative thought , so fill it with a positive one. Something has to fill the void. The mind works with pictures. Choose what you want through your own motivation for it. In the beginning, it may be a ‘pain point’ in your life that you would like to see changed so it becomes the motivator.
5 Steps To Apply A Positive Mindset and Attract More of What You Want Into Your Life:
- Get clear on what it is that you want and set a date that you would like it to happen by. At first what you choose may be something more general because you need time for the specifics, but they will come. Eventually use these specifics. It’s OK if your date gets pushed out but having a date gives your mind a focal point.
- Create a clear picture. An image for your subconscious mind with colored details. Creating these images in color is important because the brain embodies it more completely.
- Add the 5 senses in when you think of the image in your mind; see, smell, hear, taste and touch.
- Include feelings. Really FEEL the feelings created by having your desire. See it as if it has already happened the way you want it to be and the excitement and gratitude around that. Any positive feelings that come up for you.
- Be consistent.
Speak and feel your desires as if they have already happened.
Being consistent with these exercises is important. At first it may take a little getting used to or remembering to do, so you can write your desires down on a 3X5 card or any piece of paper that you can carry around and read anytime of day, whenever you think about it. Say it out loud whenever you can.
The best times to do this are right before you go to sleep at night, and first thing when you wake up in the morning. The subconscious is most affected when we’re in this substate. It is why meditation can be so effective. What we think about right before we fall asleep is what the subconscious focuses on all night when we sleep, so be sure to read, and feel your desires right before you go to bed at night.
You ARE deserving of whatever you desire. You do deserve all the good that the universe has to offer you! Choose it, picture it with colors, and ‘FEEL’ it, multiple times a day to recondition your subconscious mind to take hold of your life and be in your own drivers seat, not the passenger seat of your subconscious mind. These skills can be taught to your children as a tremendously powerful life skill to own and manifest whatever they desire too. It’s also great for daily stress reduction.
You ARE the world’s greatest parent!
Also listen to,
How To Use Your Brain’s Magnet To Create Better Outcomes With The Reticular Activating System [Podcast Episode #119]
Quickly Reduce Your Child’s Symptoms
of Autism by Eliminating 7 Specific Foods that Most People Consume Daily!
The first crucial step of autism recovery is to begin restoring health to the gut and the immune system.
The health of the gut is directly linked to the health of the brain and therefore to the symptoms of autism. In fact, 80% of the immune system comes from the gut so if the gut is not healthy, then the brain can’t thrive, and the immune system is compromised. It’s a vicious cycle, but thankfully, it’s one that we can put an end to by first eliminating harmful foods.