Parents wonder, “If my child with autism is on a gluten free and casein free diet then how will they get enough calcium?”

No dairy!!! Why not? A few reasons are that it’s Inflammatory, has a naturally high sugar content, and it creates opiates just like gluten does.  Yes, just like opiate drugs, so your child may be addicted to them. Then you may ask, “How do I get calcium into my child’s body?”

Minerals such as sodium, potassium, calcium, and magnesium aid in eliminating acids from the body. An acidic body is one with toxicity, infections, and disease.

Calcium

If there is not an adequate supply of calcium absorbed from food or supplements, the body will recruit from its own resources, such as retrieving calcium from teeth and bones and magnesium from muscle. This leads to deficiencies in those areas and greater problems can result.

I do not advocate supplementing with calcium either since excess cellular calcium can trigger many destructive processes in the brain, especially when there is lead toxicity. There are many good nutritional sources to get calcium from food. Such as broccoli, kale, almonds, salmon and sardines.

Additionally, supplements that help with calcium absorption include:

Magnesium 

It’s estimated that up to 80% of people are deficient in this mineral.   It can become depleted by many things including lipid peroxidation which largely affects organs that are made of fat.

The brain contains 60% fats; therefore it is highly susceptible to the damage that can be done by lipid peroxidation and to toxins from lipid-soluble substances such as pesticides and mercury.

Magnesium is responsible for over 400 enzymatic reactions in the body, helps keep bones healthy along with calcium symptoms of magnesium deficiency are muscle cramps and weakness, blood clotting, heart weakness, bed wetting, hearing loss, imbalanced brain chemistry, lowered immunity, energy metabolism, insulin sensitivity, the body’s use of glucose, issues with respiratory function, increases energy production, and the regulation of blood pressure.

Children with autism commonly have issues with sulfation. This is a detoxification issue which we are working to improve. However, as it is being balanced, start very slowly with low dosages of magnesium since as those detoxification pathways are not working properly the magnesium can cause hyperactivity which is the  opposite of its normal reaction to calm. Please listen to my podcast episode #24, with Dr. Stephanie Seneff, The Sulfation Pathway in Autism.

 Epsom salts can be helpful for calming by adding to a warm bath, however, if your child is still having sulfation, or detoxification issues, then they may become hyperactive from magnesium or epsom salts which is the opposite of its natural calming ability. They way to learn for your child is by starting with a very small amount at first and see how they do. About one-eighth to one-quarter of the usual amount is good to begin with.

Some food sources of magnesium include green leafy vegetables and seafood. 

Potassium 

Food sources of potassium include bananas, avocado, sweet potato, grapefruit and coconut water.

Vitamin C

Foods rich in vitamin C include berries and citrus fruits.

Vitamin K

Foods rich in vitamin K include leafy greens such as kale.

Foods to limit which inhibit calcium absorption:

 Too much salt can affect your calcium levels, try to steer clear of canned and processed foods.

It’s also important to watch your caffeine intake, and avoid sodas or energy drinks, which contain phosphorus. Research shows getting phosphorus without calcium can lead to bone loss (10).

Also be sure to remove more of the bad foods from your child’s diet that may be contributing to their agitation, irritability, trouble sleeping, inability to focus, and much more. Please get my free food guide now to know the top 7 foods to eliminate from your child’s diet. 

Get my free food guide here now!

Underlying toxins, pathogens and coinfections cause inflammation on the brain which causes the damage which creates the symptoms of autism. These symptoms in your child can range from inability to focus and learn to their full potential, sleep disorders, irritability and even aggression.

The good news is it is reversible. I have utilized this successfully with my own son even after I was told it was not possible, but I forged on because of my love for him.

I now have over 18 years of autism research to share with you to help simplify the process and get you real results. We work with all of them in my programs, naturally.

Need help knowing what to do to make your child's life a better one? 

As a mother of an autistic child, I understand the worry, frustration, and fear that comes with the diagnosis... and the hopelessness that can stem from failed solutions. Please hear me when I say:

You do not have to settle for behavioral therapies and medications that “manage” symptoms (at best) for the rest of time. There is another way.

In the Naturally Recovering Autism Membership Program, I break down everything A-Z that worked for my son—and thousands of my clients' children—so you can finally, FINALLY, celebrate a solution that works.

This is for informational purposes only and is not meant to diagnose or treat. Every child’s level of recovery is different. No two people are the same. It is never implied that all children will have the same outcome. Results are all based on individual biology and the work that is done. This process takes time and various steps, effort and resources need to be weighed. Our programs are intended to help you become more knowledgeable and guide you to help bring your child a better quality of life, whatever that may be. We want to help by giving great content, direction and strategies that move you forward. Nothing on this page or any of our websites is a promise or guarantee of results or future outcomes. The results on this page and any of our websites are not typical or promised. In fact, there will be people who purchase this and other programs and never put the work into implementing the strategies taught and therefore will achieve little to no results. Our more detailed earnings disclaimer, privacy policy, and terms and conditions for this program and website can be accessed via the links below. We hold ourselves (and you) to a high standard of integrity. We are cheering you on every step of the way.