Fermented Foods For A Healthy Gut

Fermented foods are foods that have been brined or soaked in salt, water, spices, and a probiotic starter. Many foods can be fermented such as fish, grains, vegetables, and dairy. The salt will stop the bad microbes that can spoil the food. This is why it was used for...

Quickly Reduce Your Child's Symptoms of Autism by Eliminating 7 Specific Foods that Most People Consume Daily

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