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“Autism is a biological disorder. It is not a mental illness. Therefore, you can recover from autism, naturally! I know because I have done it with my own child.” – Karen Thomas
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Recent Blog Posts and Podcasts
Halloween Candy and Autism: Healthier Choices for Your Child [Podcast Episode #256]
Halloween is such an exciting time for kids. Costumes, parties, decorations, trick-or-treating—and, of course, lots and lots of candy. But if you have a child with autism, Halloween can sometimes come with challenges you weren’t expecting. Maybe your child becomes...
Back to School and an Increase in Autism Symptoms: What Changed? [Podcast Episode #255]
School has started again, and this is a time of year when I often hear from parents who say something like: “My child was doing so well over the summer, and suddenly things have changed.” Maybe you’re noticing more tics. Sleep has become disrupted. Your child seems...
Stop Looking for the One Thing: How I Put the Pieces Together [Podcast Episode #254]
When someone is looking for answers in autism—especially when they have been struggling for a long time—it is very understandable to ask: “What is the one thing that will help?” Is it a supplement? A dietary change? A therapy? A health technology? Something else?...
Why I Started Exploring Phototherapy Technology: What First Caught My Attention [Podcast Episode #253]
Learn why, after decades of researching nutrition and holistic health, I began exploring phototherapy technology, what caught my attention, and why I ultimately chose to share this particular technology. After decades of researching nutrition, supplements, and...
Supplements vs. Health Technologies: What’s the Difference and How Do They Work? [Podcast Episode #252]
Supplements and health technologies can support the body in very different ways. In this episode we will talk about how they differ, why delivery methods matter, and how to choose the right approach. When most people think about improving their health, they often...
10 Questions I Ask Before I Trust A Health Product or Technology [Podcast Episode #251]
How do I decide which supplements and health technologies are worth my time and money? Discover the 10 questions I ask before I use or recommend anything. When you’re a parent searching for ways to support your child’s health, it can be overwhelming. There are...







