We know the importance of having good healthy fats in our diet, but what most do not know is that not every body is processing or utilizing those fats after they are ingested. When the liver and gallbladder are congested, so is the pancreas. This is very common in children on the autism spectrum. These organs allow for fats to be digested. If these organs are not working properly the good fats and the fat soluble vitamins cannot be utilized by the body and the brain!
There are a couple of great choices to assist with the digestion of fats. The company Pharmax makes a product called Pure Pancreatin which assists with the absorption of oils into the blood. It is found in most health food stores and at www.pureformulas.com. Remember that our omega 3 fatty acids are those good fats and they need to be properly absorbed to get to the brain. Take Pure Pancreatin with your omega 3 fatty acids or krill oil for best results. Houston Enzymes also makes a product called Lypazyme that can be helpful in the digestion of fats. Houston makes additional blended enzymes that help with the digestion of fats, carbohydrates, and proteins all in one product. They are of the highest quality and are sold in most health food stores and many online stores such as, www.houston-enzymes.com, and www.pureformulas.com.
Remember to eat plenty of olive oil, avocado, fish oil (omega 3 fatty acids) from non-contaminated sources, coconut oil and nut oils such as walnuts and macadamia.
Please share this information with your friends and see the website www.naturallyrecoveringautism.com for more information.
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