Fermented Foods For A Healthy Gut

Fermented foods are foods that have been brined or soaked in salt, water, spices, and a probiotic starter. Many foods can be fermented such as fish, grains, vegetables, and dairy. The salt will stop the bad microbes that can spoil the food. This is why it was used for...

7 Things You Must Know to Lose Weight

7 Things You Must Know to Lose Weight Losing weight has far greater challenges if you’re not aware of seven crucial things. Many mothers talk about how their children on the autism spectrum (or they themselves) are having trouble losing weight. Often this...

Quickly Reduce Your Child's Symptoms of Autism by Eliminating 7 Specific Foods that Most People Consume Daily

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