7 Tips To Help You Lose Weight [Podcast Episode #162]

Losing weight has far greater challenges if you’re not aware of seven crucial things. Many mothers talk about how their children on the autism spectrum (or they themselves) are having trouble losing weight. Often this difficulty is due to combined factors,...

How To Help Balance Hypoglycemia or Low Blood Sugar [Podcast Episode #140]

Hypoglycemia is a condition that comes from low blood sugar or low glucose levels. Behavioral outbursts, anxiety, and lack of ability to think clearly can be the result of the brain being starved of its energy supply. When it has been too long since our last meal or...

Five Tips to Reduce Headaches

 Five Tips to Reduce Headaches             Five of the most important ways to reduce or remove headaches are: Hydration:First and foremost to avoid headaches you must stay hydrated by drinking enough pure water (not contaminated tap water). This simple step can be...

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