Preparing to Begin the Candida/Gut Recovering Diet

During the initial two to three weeks you will want to minimize supplement intake during the rebuilding process. This is the gut restructuring and gut repairing part and we do not want the system overwhelmed. It is likely at this point that the gut is not properly absorbing nutrients anyway.

Before you begin take into account the process of changing a diet. Slowly reduce items from your child’s diet without causing too much stress on either of you. He will crave the sugars and starchy carbohydrates because candida uses them as food. There will be a couple of days or more that can be difficult here. Behavioral symptoms associated with autism may increase during die off. The strictest part of the diet should be for three to four months, more or less, depending on the individual. The closer you adhere to the diet the faster the results will be.

Wait several days after symptoms have improved before offering a new food. Offer only one new food every two to three days as food allergies can take up to three days to show up. Your health care provider or nutritionist can be helpful here too.

Quickly reduce your child’s symptoms of autism by eliminating 7 specific foods that most people consume daily. Get the free guide here!

Further resources associated with diet:

The Feingold Diet

 Studies Show This Diet to reduce seizures by 50%

Re-Introducing Foods Back Into the Diet

SNP Genes and Autism

Free Autism Recovery Workshop

Join our Free Autism Recovery WorkshopThe 4 Stages to Naturally Recover from the Symptoms of Autism. Stage 1: Healing the gut, Stage 2: Natural heavy metal detoxification, Stage 3: Clearing the Co-infections, Stage 4: Brain support and repair.  Reserve your online seat here.
Help your child get the optimum results in Karen’s step-by-step online program, The Autism Moms Mentor, working to improve the biological health aspects for better focus and concentration, improved sleep, calmer moods, and a lot more. Already in over 35 countries, this program offers you the natural resources I used to recover my own son. It is unique in that it walks you through not only gut healing and detoxification, but also the co-infections often left out of a recovery program. It also includes additional components such as muscle testing and emotional clearing to empower you to get the best possible outcome with support from a mom who has done it!

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