The 5 Healthy Foods

The 5 Healthiest Food Groups Eating these top five healthy food groups will assist you in healing the lining of the gut, balancing your blood sugar and reducing the inflammation in your body and your  brain. Learn what they are so you can watch for these foods...

Study Shows Probiotics May Alleviate Symptoms of Autism and ADHD

Study Shows Probiotics May Alleviate Symptoms of Autism and ADHD The importance of healthy gut bacteria for healthy immunity and healthy brain function is crucial. Pregnant women must not only eat nutritious food, but those that are especially low in sugars and...

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